Love granola bars? You’ll go ga-ga over this fresh and concoction that is not difficult. It’s a flavorsome treat to take to a children’s party or keep at home for a quick and snack that is healthy.
3 cups cooking that is quick
14 oz. Almond milk
1 cup coconut that is flaked
1 cup almonds that are sliced
1 cup chocolate that is dark
1 glass dried cranberries
Directions:
1. Oven 350 levels.
2. Blend together, press flat and spray pan that is baked.
3. Cook 20 minutes. Cool 5 minutes.
Health Benefits:
Lower in saturated low and fat in salt. A great source of both soluble and fiber that is insoluble oats are the principal ingredient in these delicious pubs. Cranberries and chocolate that are dark full of antioxidants that help fight cancer-causing free radicals. Coconut flakes are abundant with fiber and may contribute to lower cholesterol levels.
